Melbourne, Victoria

Melbourne, Victoria

Melbourne, Victoria

Sarah Adams

OWNER/TEACHER

With a passion for Highland dance that spans generations, Sarah is the heart and soul of Lyons Highland Dance Studio.

As an accomplished dancer and devoted teacher, Sarah brings not only a wealth of experience but also boundless enthusiasm to every class. Her commitment to nurturing talent and fostering a sense of community within our studio is what sets Lyons Highland Dance Studio apart.

Sarah is dedicated to helping each student discover their inner dancer and achieve their personal best, all while sharing the rich traditions of Highland dance with a new generation.

OUR MISSION STATEMENT

To inspire and empower individuals of all ages to discover the joy, discipline, and cultural richness of Highland dancing. We are dedicated to providing a nurturing and inclusive environment where students can develop confidence, strength, and a lifelong appreciation for the artistry of dance. At Lyons Highland Dance Studio, we celebrate the tradition of Highland dance while fostering creativity and individual growth, fostering a sense of community and camaraderie among our dancers.

OUR MISSION STATEMENT

To inspire and empower individuals of all ages to discover the joy, discipline, and cultural richness of Highland dancing. We are dedicated to providing a nurturing and inclusive environment where students can develop confidence, strength, and a lifelong appreciation for the artistry of dance. At Lyons Highland Dance Studio, we celebrate the tradition of Highland dance while fostering creativity and individual growth, fostering a sense of community and camaraderie among our dancers.

WHAT WE OFFER

Beginner Highland Dance:

This class is for newcomers to Highland dance. It covers the basics of posture, footwork, and simple dances.

Intermediate Highland Dance:

Designed for students with some prior experience, this class delves deeper into Highland dance techniques and introduces more complex dances.

Premier Highland Dance:

For experienced dancers looking to master intricate choreography, advanced classes focus on perfecting technique and performance skills.

Highland Dance Workshops:

Occasional workshops can be offered for specific topics such as sword dancing, solo performances, or regional variations.

Children's Highland Dance:

A class tailored for younger students, teaching them the fundamentals of Highland dance in a fun and engaging way.

Adult Highland Dance:

Classes for adult learners who want to experience the joy of Highland dance or reconnect with their heritage.

Fitness for Dancers:

These classes can include conditioning, stretching, and exercises to enhance dance performance and prevent injuries.

Choreography and Performance:

Focuses on creating and practicing choreographed routines for competitions or performances.

Technique and Conditioning:

A class that concentrates on improving dance technique, strength, and flexibility.

Private Lessons:

Offer one-on-one instruction for personalized attention and rapid improvement.

HIGHLAND DANCE offers a range of physical, mental, and cultural BENEFITS. Here are some key advantages of practicing Highland dance:

Physical Fitness
Highland dance is a physically demanding art form that improves cardiovascular endurance, strength, flexibility, and coordination. Dancers develop strong leg muscles and a toned physique.
Discipline
Learning intricate dance routines and mastering precise movements requires discipline and dedication. Students learn the value of hard work and perseverance.
Improved Posture
Highland dance emphasizes proper posture, which can lead to better spinal health and reduced risk of musculoskeletal issues.
Mental Focus
Dancers must memorize complex choreography and execute it flawlessly. This sharpens mental focus and concentration.
Cultural Connection
Highland dance is deeply rooted in Scottish culture. Learning this traditional art form allows students to connect with their heritage or appreciate the cultural richness of Scotland.
Self-Confidence
As dancers progress and master new steps, they gain self-confidence and a sense of achievement.
Performance Skills
Highland dancers often perform in front of audiences, helping them develop valuable public speaking and presentation skills.
Teamwork
While dance is often an individual pursuit, group performances and studio camaraderie teach teamwork and cooperation.
Stress Reduction
Dancing can be an excellent stress reliever, offering an escape from daily pressures and providing a creative outlet.
Artistic Expression
Highland dance allows for artistic expression through movements, costumes, and music choices, fostering creativity.
Life Skills
Many skills acquired in Highland dance, such as time management, perseverance, and setting and achieving goals, are transferable to other areas of life.
Social Connections
Students build friendships and social connections within the dance community, creating a sense of belonging.
Respect for Tradition
Highland dance preserves and respects a centuries-old tradition, instilling a sense of history and cultural awareness.

HIGHLAND DANCE offers a range of physical, mental, and cultural BENEFITS. Here are some key advantages of practicing Highland dance:

Physical Fitness
Highland dance is a physically demanding art form that improves cardiovascular endurance, strength, flexibility, and coordination. Dancers develop strong leg muscles and a toned physique.
Discipline
Learning intricate dance routines and mastering precise movements requires discipline and dedication. Students learn the value of hard work and perseverance.
Improved Posture
Highland dance emphasizes proper posture, which can lead to better spinal health and reduced risk of musculoskeletal issues.
Mental Focus
Dancers must memorize complex choreography and execute it flawlessly. This sharpens mental focus and concentration.
Cultural Connection
Highland dance is deeply rooted in Scottish culture. Learning this traditional art form allows students to connect with their heritage or appreciate the cultural richness of Scotland.
Self-Confidence
As dancers progress and master new steps, they gain self-confidence and a sense of achievement.
Performance Skills
Highland dancers often perform in front of audiences, helping them develop valuable public speaking and presentation skills.
Teamwork
While dance is often an individual pursuit, group performances and studio camaraderie teach teamwork and cooperation.
Stress Reduction
Dancing can be an excellent stress reliever, offering an escape from daily pressures and providing a creative outlet.
Artistic Expression
Highland dance allows for artistic expression through movements, costumes, and music choices, fostering creativity.
Life Skills
Many skills acquired in Highland dance, such as time management, perseverance, and setting and achieving goals, are transferable to other areas of life.
Social Connections
Students build friendships and social connections within the dance community, creating a sense of belonging.
Respect for Tradition
Highland dance preserves and respects a centuries-old tradition, instilling a sense of history and cultural awareness.

TESTIMONIALS

LILY T.

Lyons Highland Dance Studio is a great place to learn Highland dance. The classes are tough, but the support you get from Sarah and the fellow students is fantastic. I’ve made friends and improved my dance technique.

 

GRACE H.

My daughter started as a complete beginner at Lyons Highland Dance Studio, and I’m amazed at how much she’s learned. The teacher breaks down the steps, making them easier to grasp. It’s a friendly environment, and she’s proud of her progress.

 

SOPHIA P.

As a parent of a dancer at Lyons Highland Dance Studio, I’ve been impressed with the progress my child has made. Sarah is patient and knowledgeable, and the studio is a welcoming place for young dancers.

 

OLIVIA W.

Highland dance is a tradition in my family, and I wanted my daughters to continue it. Sarah at Lyons Highland Dance Studio is committed to preserving the authenticity of Highland dance. It’s a place where my kids can connect with their heritage.

 

SOPHIE M.

I’ve been dancing at Lyons Highland Dance Studio for over a year now, and it’s been an incredible journey. Sarah is extremely dedicated, the classes are challenging but fun, and I’ve seen significant improvement in my Highland dance skills.

 

EMILY S.

My daughter loves Lyons Highland Dance Studio. She’s learned discipline and gained confidence through her dance classes. It’s a positive environment for kids, and I appreciate the emphasis on tradition and culture.

 

TESTIMONIALS

GRACE H.

My daughter started as a complete beginner at Lyons Highland Dance Studio, and I’m amazed at how much she’s learned. The teacher breaks down the steps, making them easier to grasp. It’s a friendly environment, and she’s proud of her progress.

 

SOPHIA P.

As a parent of a dancer at Lyons Highland Dance Studio, I’ve been impressed with the progress my child has made. Sarah is patient and knowledgeable, and the studio is a welcoming place for young dancers.

 

EMILY S.

My daughter loves Lyons Highland Dance Studio. She’s learned discipline and gained confidence through her dance classes. It’s a positive environment for kids, and I appreciate the emphasis on tradition and culture.

 

SOPHIE M.

I’ve been dancing at Lyons Highland Dance Studio for over a year now, and it’s been an incredible journey. Sarah is extremely dedicated, the classes are challenging but fun, and I’ve seen significant improvement in my Highland dance skills.

 

LILY T.

Lyons Highland Dance Studio is a great place to learn Highland dance. The classes are tough, but the support you get from Sarah and the fellow students is fantastic. I’ve made friends and improved my dance technique.

 

OLIVIA W.

Highland dance is a tradition in my family, and I wanted my daughters to continue it. Sarah at Lyons Highland Dance Studio is committed to preserving the authenticity of Highland dance. It’s a place where my kids can connect with their heritage.

 

INTERESTED

IN

JOINING?

If you’re interested in joining our vibrant Highland dance community and experiencing the joy of dance, we welcome you with open arms. Feel free to explore our classes and offerings further, and if you have any questions or are ready to take the next step, please don’t hesitate to contact us. We look forward to dancing with you at Lyons Highland Dance Studio!

INTERESTED

IN

JOINING?

If you’re interested in joining our vibrant Highland dance community and experiencing the joy of dance, we welcome you with open arms. Feel free to explore our classes and offerings further, and if you have any questions or are ready to take the next step, please don’t hesitate to contact us. We look forward to dancing with you at Lyons Highland Dance Studio!